What is “Body Solace?”
Whether you have physical pain and discomfort, or body image struggles and low self-esteem, or you simply want to feel your best, “Body Solace” is about becoming comfortable in your body. It is our goal to help you move with ease, eat naturally, let go of the unnecessary stress, and live your best life.
Let’s Find Solace Together
Ok, it needs to be said... last night's class was AH-MAZING. The play list... your words... your encouragement got me through. Savasana was the most therapeutic and healing one ever. Last night was simply pure bliss. Thank you a million times over!
Sarah, Nova Scotia