Who We Are
We’re Danielle Crowell and Lorraine Crowe, a dynamic mother and daughter duo. We’re the owners of Body Solace Studio, and we teach yoga and Pilates, along with the other amazing teachers we are blessed to have here. Yes, we really are mother and daughter, and yes, we love working together.
Together, our goal is to create space for others to learn to love and embrace themselves, heal pain and discomfort, and find solace within.
For years we’ve been experimenting and listening to our own bodies; learning what works and what doesn’t. We’ve changed our mindset around food and exercise; shifting away from a “punishment” mentality and into a wellness mentality, and we’ve found ourselves healthier and happier than ever.
Every person has their own answer. Every person has their own timing. Every person has their own path. We believe that the solace you’re seeking is already inside of you, you just need to uncover it. We hope that by sharing our education, training, and experiences, we can support you in finding solace within as well.
We will support you in finding your own answers, and empower you to make decisions so you can continue to live your best life – without relying on anyone or anything.
We hope to empower you to navigate the world of contradictory nutrition, exercise, and wellness advice to determine what is best for YOU. We hope to support you in releasing the stress so common in our world today; to help you feel vibrant and energized; and to uncover the tools you need for a lifetime of balance, happiness and success.
We hope to help you Find Solace Within.
– Danielle & Lorraine
Our Combined Credentials:
- Certified Yoga Teacher
- Certified Pilates Instructors
- Certified Fitness Instructor and Personal Trainer
- Certified Level 2 BUTI Yoga Instructor
- Certified Life & Self-Esteem Coach
- (soon-to-be) Certified Holistic Health and Nutrition Coach